10 RFT:
15 deadlifts, 135 lb
15 push-ups
BTW median: 14:29
Deads, push-ups
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14:19
Deadlifts = chocolate cake
Push-ups = swallowing chicken bones
Yeah, 150 push ups in a wod looks a little crazy! That alone would take me 20 minutes.
Good jrrb Mr. Hilliker.