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Tag Archive: running angie

AC P.E week 1/14

Filed Under: . P.E. Men, . P.E. Women, .Endurance/Marathon by Dan Burns — 1 Comment

January 21, 2019

Tuesday
Standard Class:
Pull-up practice
WOD: Partner Running “Angie”
400m run
100 pull-ups
400m run
100 push-ups
400m run
100 sit-ups
400m run
100 air squats
400m run View full article »

0 I did this!

Tags: angie, running angie

Standard P.E Week of 1/7

Filed Under: . P.E. Men, . P.E. Women by Dan Burns — Leave a comment

January 11, 2018

Monday
–Pull-up practice
–WOD: Partner Running “Angie”
400m run
100 pull-ups
400m run
100 push-ups
400m run
100 sit-ups
400m run
100 air squats
400m run View full article »

0 I did this!

Tags: 400m run, angie, double-under, goblet squat, pull-up practice, pull-ups, push press, running angie

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- Bill Wallace on PE week of 12/9
- Bill Wallace on PE week of 12/2
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ABUNDANT LIFE @ AC

Tag Archive: running angie

AC P.E week 1/14

Standard P.E Week of 1/7

The community speaks:

Recent most-completed WODs

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Exercises

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