Tag Archive: fall final wod


PE Fall Final WOD: Clash of the Classes

Filed Under: . P.E. Men, . P.E. Women by Dan Burns — Leave a comment
December 20, 2018

Most points = best class

Challenges:

  • Leave It on the Floor (whole class)
  • Rowing Relay (whole class)
  • Deadlift face-off
  • L-sit challenge
  • Max power cleans, 1 min
  • Couplet
  • Endurance
  • Pull-up challenge
  • Sandbag Relay (whole class)

 

Tags:
Comment