5 rounds for weight:
3 Deadlift
3 Hanging power clean
3 Front squat
3 Push press
95#, 105#, 115#, 125#, 135#
Submitted by Laskey Hart
Tag Archive: deadlift
Totally Linda
10-9-8-7-6-5-4-3-2-1 rep rounds of:
Deadlift, 1.5 bodyweight
Back squat, 1.25 bodyweight
Press, 0.75 bodyweight
7 rounds for time:
3 deadlifts, 60% 1 rep max
5 burpees