When you do a WOD, click "I did this!" at the end of the post. If you want, post a comment.
21-15-9: Thrusters (95/65) Pull-ups
« Wendler Cycle, week 3 We did it! »
I’m out of shape, thats all i have to say.
7:29, 55#
7:42 Rx’d.
5:29 Rx’d Yay for working out again!
It’s about time Michelle!
2:42 rx’d I’m really happy with this time. First time I’ve done Fran since I was broken last summer.
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I’m out of shape, thats all i have to say.
7:29, 55#
7:42 Rx’d.
5:29 Rx’d
Yay for working out again!
It’s about time Michelle!
2:42 rx’d
I’m really happy with this time. First time I’ve done Fran since I was broken last summer.