Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps.
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13:29 @ 135lb
Back squat 5-5-5: 225-225-225
For time: 100 push-ups: 4:19
13 1/2 minutes- first workout since coming back! Felt good to get back into with Rachel.