For time:
21 overhead squats, 95
42 pull-ups
15 overhead squats, 95
30 pull-ups
9 overhead squats, 95
18 pull-ups
« Triplet 12.28 Week »
“Josh”
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For time:
21 overhead squats, 95
42 pull-ups
15 overhead squats, 95
30 pull-ups
9 overhead squats, 95
18 pull-ups
« Triplet 12.28 Week »
7:34. Never done this one before. I like it.
OHS were unbroken—pull-ups were pretty slow.