5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows
Let trailing knee gently kiss the ground on each lunge.
Post time to comments.
5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows
Let trailing knee gently kiss the ground on each lunge.
Post time to comments.
10:49 @ 105lb lunges
6:56 at 95 lbs, and 5 k2e