1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Jackie
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7:12
10:20, rx’d
I guess I used the men’s weight for this workout; that explains why it took so long.
6:49, Rx’d (PR)
8:57, as rx’d
I had hoped for a better time, but after a particularly exhausting weekend, I’ll take it.