When you do a WOD, click "I did this!" at the end of the post. If you want, post a comment.
1000 meter row 45 pound Thruster, 50 reps 30 pull-ups
« Fight Gone Bad! Dec. 30 »
7:12
10:20, rx’d
I guess I used the men’s weight for this workout; that explains why it took so long. 🙂
6:49, Rx’d (PR)
8:57, as rx’d
I had hoped for a better time, but after a particularly exhausting weekend, I’ll take it.
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7:12
10:20, rx’d
I guess I used the men’s weight for this workout; that explains why it took so long. 🙂
6:49, Rx’d (PR)
8:57, as rx’d
I had hoped for a better time, but after a particularly exhausting weekend, I’ll take it.