Hang power clean 3-3-3-3-3-3-3
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Hang power clean
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135-140-145-155(PR)-160(PR)-165(PR)-170(PR)
160 felt good, and I was really excited about that.
The last two sets looked a little ugly, but the weight got up.
135-135-135-135-140-155-155
Never done this one before, so focused on form for the first sets. Last set was ugly, glad I wasn’t over zealous on the weight