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Ten rounds for load and time of: 1 Clean and Jerk 5 Pull-ups 10 Push-ups 15 Squats
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15:35 @ 170 for 7 rounds, 155 for 3 rounds. Failed the jerk twice on round 8 and just moved on; then again on round 9—went down to 155 and finished with an extra clean and jerk. Shoulders just get wiped in this one.
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15:35 @ 170 for 7 rounds, 155 for 3 rounds.
Failed the jerk twice on round 8 and just moved on; then again on round 9—went down to 155 and finished with an extra clean and jerk.
Shoulders just get wiped in this one.