Welcome to HWAC P.E.! Happy to have you aboard!
Today we measured six things: three physical measurements and three performance marks:
- Weight
- Body fat percentage
- Waistline at the belly button
- 2 minutes max burpees
- 2 minutes max sit-ups
- Max handstand hold on the wall
Saw some awesome effort today! We’re going to have a splendid year!
« Nancy Get Back Aug 14 | Welcome to the Abundant Life Silver Club! »
Our high-water marks for today:
Max burpees: women: Victoria L, 45; men: Joel P, 55
Max sit-ups: women: Paris, 75; Gianni: 86
Max handstand: women: Erica, 2:20; Daniel: 2:58
Major drama on the handstands! Way to cheer each other on!