2 RFT:
Run 800m
5 handstand push-ups
10 deadlift, 225 lbs
15 toes-to-bar
20 wallball shots, 20 lb
25 back extensions
Littla This, Littla That
July 14, 2013
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16:42 Rx’d
Sure nice to run out there with the temp in the 70s!