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Seven rounds for time of: 12 Thrusters, 75 lb 9 Toes-to-bar Run 200 meters with a 20 lb medicine ball
BtW median time: 22:22 From mainsite
« Nov. 14 Nov. 19 »
21:49, Rx’d On the runs, that medball very quickly got heavier than a glass of water.
Man, I loved seeing you students gutting this one out today. Absolutely awesome effort! Good form on those thrusters too!
This was hard… Around 29 minutes – how embarrassing
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21:49, Rx’d
On the runs, that medball very quickly got heavier than a glass of water.
Man, I loved seeing you students gutting this one out today.
Absolutely awesome effort!
Good form on those thrusters too!
This was hard… Around 29 minutes – how embarrassing