{"id":944,"date":"2012-04-11T13:55:52","date_gmt":"2012-04-11T18:55:52","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=944"},"modified":"2012-04-11T14:04:14","modified_gmt":"2012-04-11T19:04:14","slug":"apr-11","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=944","title":{"rendered":"Apr 11"},"content":{"rendered":"<p>21 deadlifts (115\/65)<br \/>\n800m run<br \/>\n21 front squats<br \/>\n400m run<br \/>\n21 power cleans<br \/>\n200m run<\/p>\n<div id=\"iLikeThis-944\" class=\"iLikeThis\"><span class=\"counter\">6 <a onclick=\"likeThis(944);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>21 deadlifts (115\/65) 800m run 21 front squats 400m run 21 power cleans 200m run 6 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[27,50,84],"class_list":["post-944","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-deadlift","tag-front-squat","tag-power-clean"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=944"}],"version-history":[{"count":5,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/944\/revisions"}],"predecessor-version":[{"id":949,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/944\/revisions\/949"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}