{"id":798,"date":"2012-03-22T19:33:07","date_gmt":"2012-03-23T00:33:07","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=798"},"modified":"2012-03-22T21:08:36","modified_gmt":"2012-03-23T02:08:36","slug":"no-name-jane","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=798","title":{"rendered":"No Name Jane"},"content":{"rendered":"<p>21-15-9<\/p>\n<p>53# Kettlebell Clean and Jerk<br \/>\n250# Deadlifts<\/p>\n<p>&nbsp;<\/p>\n<div id=\"iLikeThis-798\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(798);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>21-15-9 53# Kettlebell Clean and Jerk 250# Deadlifts &nbsp; 1 I did this!<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[27,92],"class_list":["post-798","post","type-post","status-publish","format-standard","hentry","category-your-wods","tag-deadlift","tag-kettlebell-clean-and-jerk"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=798"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions"}],"predecessor-version":[{"id":801,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions\/801"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}