{"id":610,"date":"2012-02-19T22:15:15","date_gmt":"2012-02-20T04:15:15","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=610"},"modified":"2012-02-19T22:43:03","modified_gmt":"2012-02-20T04:43:03","slug":"feb-20-triplet","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=610","title":{"rendered":"Feb 20 | Triplet"},"content":{"rendered":"<p>5 RFT<\/p>\n<p>10 push-ups<br \/>\n12 wall ball shots<br \/>\n15 kettlebell swings<\/p>\n<p>&nbsp;<\/p>\n<div id=\"iLikeThis-610\" class=\"iLikeThis\"><span class=\"counter\">8 <a onclick=\"likeThis(610);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>5 RFT 10 push-ups 12 wall ball shots 15 kettlebell swings &nbsp; 8 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[31,42,36],"class_list":["post-610","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-kettlebell-swing","tag-push-up","tag-wallball"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=610"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/610\/revisions"}],"predecessor-version":[{"id":614,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/610\/revisions\/614"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}