{"id":5945,"date":"2023-11-23T21:35:41","date_gmt":"2023-11-24T03:35:41","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=5945"},"modified":"2023-11-23T21:35:41","modified_gmt":"2023-11-24T03:35:41","slug":"the-tradition-continues","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=5945","title":{"rendered":"The tradition continues"},"content":{"rendered":"\n<p>Seven of us this year\u2014a couple of newcomers: Zach Williams and Nick Tolis! We finished in 55:52. Beautiful night!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/abundantlife.hwacollege.org\/wp-content\/uploads\/2023\/11\/Midnight-Murph-2023.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"384\" data-id=\"5948\" src=\"https:\/\/abundantlife.hwacollege.org\/wp-content\/uploads\/2023\/11\/Midnight-Murph-2023.jpg\" alt=\"\" class=\"wp-image-5948\" srcset=\"https:\/\/abundantlife.hwacollege.org\/wp-content\/uploads\/2023\/11\/Midnight-Murph-2023.jpg 576w, https:\/\/abundantlife.hwacollege.org\/wp-content\/uploads\/2023\/11\/Midnight-Murph-2023-300x200.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n<\/figure>\n<div id=\"iLikeThis-5945\" class=\"iLikeThis\"><span class=\"counter\">0 <a onclick=\"likeThis(5945);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Seven of us this year\u2014a couple of newcomers: Zach Williams and Nick Tolis! We finished in 55:52. Beautiful night! 0 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-5945","post","type-post","status-publish","format-standard","hentry","category-your-wods"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/5945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5945"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/5945\/revisions"}],"predecessor-version":[{"id":5949,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/5945\/revisions\/5949"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}