{"id":4718,"date":"2016-06-22T18:18:03","date_gmt":"2016-06-22T23:18:03","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=4718"},"modified":"2016-06-22T18:18:03","modified_gmt":"2016-06-22T23:18:03","slug":"marguerita","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=4718","title":{"rendered":"Marguerita"},"content":{"rendered":"<div class=\"result-box pull-left\">\n<p class=\"workout-description\">50 reps for time of this complex:<br \/>\nBurpee &#8211; Push Up &#8211; Jumping Jack &#8211; Sit Up &#8211; Handstand<\/p>\n<p class=\"workout-description\"><a href=\"https:\/\/www.youtube.com\/watch?v=iPsbLx3WHlg\">Video here<\/a><\/p>\n<p class=\"workout-description\">This is a great hotel WOD, by the way.<\/p>\n<\/div>\n<div id=\"iLikeThis-4718\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(4718);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>50 reps for time of this complex: Burpee &#8211; Push Up &#8211; Jumping Jack &#8211; Sit Up &#8211; Handstand Video here This is a great hotel WOD, by the way. 1 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4718","post","type-post","status-publish","format-standard","hentry","category-tough-mud"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4718"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4718\/revisions"}],"predecessor-version":[{"id":4719,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4718\/revisions\/4719"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}