{"id":4716,"date":"2016-06-21T19:14:37","date_gmt":"2016-06-22T00:14:37","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=4716"},"modified":"2016-06-21T19:14:37","modified_gmt":"2016-06-22T00:14:37","slug":"rahoi","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=4716","title":{"rendered":"Rahoi"},"content":{"rendered":"<p>AMRAP in 12 min:<br \/>\n12 Box Jumps, 24 in<br \/>\n6 Thrusters, 95 lbs<br \/>\n6 Bar-Facing Burpees<\/p>\n<div id=\"iLikeThis-4716\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(4716);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>AMRAP in 12 min: 12 Box Jumps, 24 in 6 Thrusters, 95 lbs 6 Bar-Facing Burpees 1 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4716","post","type-post","status-publish","format-standard","hentry","category-tough-mud"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4716"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4716\/revisions"}],"predecessor-version":[{"id":4717,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4716\/revisions\/4717"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}