{"id":4490,"date":"2015-12-27T12:33:21","date_gmt":"2015-12-27T18:33:21","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=4490"},"modified":"2015-12-27T12:33:21","modified_gmt":"2015-12-27T18:33:21","slug":"crossfit-games-open-11-5","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=4490","title":{"rendered":"CrossFit Games Open 11.5"},"content":{"rendered":"<div class=\"result-box pull-left\">\n<div class=\"result\">\u00a020:00 AMRAP:<br \/>\n5 Power Cleans, 145 lbs<br \/>\n10 Toes To Bars<br \/>\n15 Wall Balls, 20 lbs, 10 ft<\/div>\n<\/div>\n<div id=\"iLikeThis-4490\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(4490);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a020:00 AMRAP: 5 Power Cleans, 145 lbs 10 Toes To Bars 15 Wall Balls, 20 lbs, 10 ft 2 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4490","post","type-post","status-publish","format-standard","hentry","category-tough-mud"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4490"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4490\/revisions"}],"predecessor-version":[{"id":4491,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4490\/revisions\/4491"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}