{"id":4389,"date":"2015-11-08T16:01:36","date_gmt":"2015-11-08T22:01:36","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=4389"},"modified":"2015-11-08T16:01:36","modified_gmt":"2015-11-08T22:01:36","slug":"front-squat","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=4389","title":{"rendered":"Front squat"},"content":{"rendered":"<p>Front squat 1-1-1-1-1-1-1<\/p>\n<div id=\"iLikeThis-4389\" class=\"iLikeThis\"><span class=\"counter\">3 <a onclick=\"likeThis(4389);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Front squat 1-1-1-1-1-1-1 3 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4389","post","type-post","status-publish","format-standard","hentry","category-strength"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4389"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4389\/revisions"}],"predecessor-version":[{"id":4390,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4389\/revisions\/4390"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}