{"id":4332,"date":"2015-09-09T13:39:09","date_gmt":"2015-09-09T18:39:09","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=4332"},"modified":"2015-09-09T13:39:09","modified_gmt":"2015-09-09T18:39:09","slug":"couplet-7","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=4332","title":{"rendered":"Couplet"},"content":{"rendered":"<p>15-12-9-6-3 reps, for time of:<br \/>\nPower Clean, 135 lbs<br \/>\nBar-facing burpee<\/p>\n<div id=\"iLikeThis-4332\" class=\"iLikeThis\"><span class=\"counter\">3 <a onclick=\"likeThis(4332);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>15-12-9-6-3 reps, for time of: Power Clean, 135 lbs Bar-facing burpee 3 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4332","post","type-post","status-publish","format-standard","hentry","category-tough-mud"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4332"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4332\/revisions"}],"predecessor-version":[{"id":4333,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4332\/revisions\/4333"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}