{"id":4215,"date":"2015-07-12T16:14:44","date_gmt":"2015-07-12T21:14:44","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=4215"},"modified":"2015-07-12T16:14:44","modified_gmt":"2015-07-12T21:14:44","slug":"couplet-6","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=4215","title":{"rendered":"Couplet"},"content":{"rendered":"<p>For time\u201421-15-9:<br \/>\nThrusters, 95lb<br \/>\nBurpees<\/p>\n<div id=\"iLikeThis-4215\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(4215);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>For time\u201421-15-9: Thrusters, 95lb Burpees 2 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-4215","post","type-post","status-publish","format-standard","hentry","category-your-wods"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4215"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4215\/revisions"}],"predecessor-version":[{"id":4216,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/4215\/revisions\/4216"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}