{"id":3741,"date":"2014-12-22T22:33:59","date_gmt":"2014-12-23T04:33:59","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=3741"},"modified":"2014-12-22T22:33:59","modified_gmt":"2014-12-23T04:33:59","slug":"triplet-14","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=3741","title":{"rendered":"Triplet"},"content":{"rendered":"<p>8 RFT:<br \/>\n5 power cleans, 135<br \/>\n10 pull-ups<br \/>\n15 squats<\/p>\n<div id=\"iLikeThis-3741\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(3741);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>8 RFT: 5 power cleans, 135 10 pull-ups 15 squats 2 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3741","post","type-post","status-publish","format-standard","hentry","category-your-wods"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3741"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3741\/revisions"}],"predecessor-version":[{"id":3742,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3741\/revisions\/3742"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}