{"id":3534,"date":"2014-09-22T13:25:39","date_gmt":"2014-09-22T18:25:39","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=3534"},"modified":"2014-09-22T13:27:04","modified_gmt":"2014-09-22T18:27:04","slug":"pe-women-921","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=3534","title":{"rendered":"9\/21 P.E. Women"},"content":{"rendered":"<p>1 round for time:<\/p>\n<p>100m walking lunge<br \/>\n800m run<br \/>\n100 squats<\/p>\n<div id=\"iLikeThis-3534\" class=\"iLikeThis\"><span class=\"counter\">3 <a onclick=\"likeThis(3534);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>1 round for time: 100m walking lunge 800m run 100 squats 3 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[204,41,80],"class_list":["post-3534","post","type-post","status-publish","format-standard","hentry","category-p-e-women","tag-800m-run","tag-squat","tag-walking-lunge"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3534"}],"version-history":[{"count":3,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3534\/revisions"}],"predecessor-version":[{"id":3537,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3534\/revisions\/3537"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}