{"id":3431,"date":"2014-07-17T18:20:11","date_gmt":"2014-07-17T23:20:11","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=3431"},"modified":"2014-07-17T18:20:11","modified_gmt":"2014-07-17T23:20:11","slug":"max","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=3431","title":{"rendered":"Max"},"content":{"rendered":"<p>Split jerk, 1RM<br \/>\nPower clean, 1RM<\/p>\n<div id=\"iLikeThis-3431\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(3431);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Split jerk, 1RM Power clean, 1RM 1 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3431","post","type-post","status-publish","format-standard","hentry","category-strength"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3431"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3431\/revisions"}],"predecessor-version":[{"id":3432,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3431\/revisions\/3432"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}