{"id":3357,"date":"2014-05-29T16:05:59","date_gmt":"2014-05-29T21:05:59","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=3357"},"modified":"2014-05-29T16:05:59","modified_gmt":"2014-05-29T21:05:59","slug":"may-27","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=3357","title":{"rendered":"May 27"},"content":{"rendered":"<p>For Time:<\/p>\n<p>100 double unders<br \/>\n50 kettlebell swings<br \/>\n25 thrusters (95\/65)<\/p>\n<div id=\"iLikeThis-3357\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(3357);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>For Time: 100 double unders 50 kettlebell swings 25 thrusters (95\/65) 2 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[28,31,64],"class_list":["post-3357","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-double-under","tag-kettlebell-swing","tag-thruster"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3357"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3357\/revisions"}],"predecessor-version":[{"id":3358,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3357\/revisions\/3358"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}