{"id":3211,"date":"2014-03-26T15:41:26","date_gmt":"2014-03-26T20:41:26","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=3211"},"modified":"2014-03-26T15:41:26","modified_gmt":"2014-03-26T20:41:26","slug":"pe-women-march-26","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=3211","title":{"rendered":"PE Women | March 26"},"content":{"rendered":"<p>As many rounds as possible in 12 minutes of:<\/p>\n<p>5 partner jump over burpees<\/p>\n<p>10 partner sit-ups<\/p>\n<p>15 partner squats<\/p>\n<div id=\"iLikeThis-3211\" class=\"iLikeThis\"><span class=\"counter\">0 <a onclick=\"likeThis(3211);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>As many rounds as possible in 12 minutes of: 5 partner jump over burpees 10 partner sit-ups 15 partner squats 0 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[225,43,41],"class_list":["post-3211","post","type-post","status-publish","format-standard","hentry","category-p-e-women","tag-burpees","tag-sit-up","tag-squat"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3211"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3211\/revisions"}],"predecessor-version":[{"id":3213,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3211\/revisions\/3213"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}