{"id":3037,"date":"2014-02-04T15:21:10","date_gmt":"2014-02-04T21:21:10","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=3037"},"modified":"2014-02-04T16:06:03","modified_gmt":"2014-02-04T22:06:03","slug":"feb-3","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=3037","title":{"rendered":"P.E Men Feb. 3"},"content":{"rendered":"<p>6 rounds for time of:<br \/>\n3 squat cleans @75% 1 rep max<br \/>\n5 kettlebell snatch (3 rounds each arm)<br \/>\n7 push-ups<\/p>\n<div id=\"iLikeThis-3037\" class=\"iLikeThis\"><span class=\"counter\">4 <a onclick=\"likeThis(3037);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>6 rounds for time of: 3 squat cleans @75% 1 rep max 5 kettlebell snatch (3 rounds each arm) 7 push-ups 4 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[232,42,60],"class_list":["post-3037","post","type-post","status-publish","format-standard","hentry","category-p-e-men","category-big-tent","tag-kettlbell-snatch","tag-push-up","tag-squat-clean"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3037"}],"version-history":[{"count":6,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3037\/revisions"}],"predecessor-version":[{"id":3054,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/3037\/revisions\/3054"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}