{"id":2993,"date":"2014-01-20T19:43:22","date_gmt":"2014-01-21T01:43:22","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2993"},"modified":"2014-01-20T19:43:22","modified_gmt":"2014-01-21T01:43:22","slug":"jan-20-diane","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2993","title":{"rendered":"Jan. 20 | &#8220;Diane&#8221;"},"content":{"rendered":"<p><strong>Modified &#8220;Diane&#8221;:<\/strong><br \/>\n15-12-9 rep rounds for time of:<br \/>\nDeadlift<br \/>\nPush-up<\/p>\n<div id=\"iLikeThis-2993\" class=\"iLikeThis\"><span class=\"counter\">0 <a onclick=\"likeThis(2993);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Modified &#8220;Diane&#8221;: 15-12-9 rep rounds for time of: Deadlift Push-up 0 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[220],"tags":[],"class_list":["post-2993","post","type-post","status-publish","format-standard","hentry","category-silver-club"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2993"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2993\/revisions"}],"predecessor-version":[{"id":2994,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2993\/revisions\/2994"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}