{"id":2926,"date":"2014-01-01T10:27:29","date_gmt":"2014-01-01T16:27:29","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2926"},"modified":"2014-01-01T10:27:29","modified_gmt":"2014-01-01T16:27:29","slug":"dec-30","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2926","title":{"rendered":"Dec. 30"},"content":{"rendered":"<p>15-12-9-6-3 reps for time of:<br \/>\nChest to bar pull-up<br \/>\n135 pound Clean and jerk<br \/>\nPush-up<\/p>\n<div id=\"iLikeThis-2926\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(2926);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>15-12-9-6-3 reps for time of: Chest to bar pull-up 135 pound Clean and jerk Push-up 1 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[154,205,42],"class_list":["post-2926","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-chest-to-bar-pull-up","tag-clean-and-jerk","tag-push-up"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2926"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2926\/revisions"}],"predecessor-version":[{"id":2927,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2926\/revisions\/2927"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}