{"id":2920,"date":"2013-12-18T18:34:11","date_gmt":"2013-12-19T00:34:11","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2920"},"modified":"2013-12-18T18:34:11","modified_gmt":"2013-12-19T00:34:11","slug":"erin","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2920","title":{"rendered":"&#8220;Erin&#8221;"},"content":{"rendered":"<p>5 RFT:<br \/>\n15 Dumbbell Split Cleans, 40 lbs<br \/>\n21 Pull-ups<\/p>\n<div id=\"iLikeThis-2920\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(2920);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>5 RFT: 15 Dumbbell Split Cleans, 40 lbs 21 Pull-ups 1 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[246,34],"class_list":["post-2920","post","type-post","status-publish","format-standard","hentry","category-tough-mud","tag-dumbbell-split-clean","tag-pull-up"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2920"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2920\/revisions"}],"predecessor-version":[{"id":2921,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2920\/revisions\/2921"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}