{"id":2645,"date":"2013-10-08T18:36:38","date_gmt":"2013-10-08T23:36:38","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2645"},"modified":"2013-10-08T18:36:50","modified_gmt":"2013-10-08T23:36:50","slug":"hang-power-clean","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2645","title":{"rendered":"Hang power clean"},"content":{"rendered":"<p>Hang power clean 3-3-3-3-3-3-3<\/p>\n<div id=\"iLikeThis-2645\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(2645);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Hang power clean 3-3-3-3-3-3-3 2 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[49],"class_list":["post-2645","post","type-post","status-publish","format-standard","hentry","category-strength","tag-hang-power-clean"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2645"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2645\/revisions"}],"predecessor-version":[{"id":2647,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2645\/revisions\/2647"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}