{"id":2643,"date":"2013-10-08T16:59:12","date_gmt":"2013-10-08T21:59:12","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2643"},"modified":"2013-10-08T16:59:12","modified_gmt":"2013-10-08T21:59:12","slug":"oct-8","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2643","title":{"rendered":"Oct. 8"},"content":{"rendered":"<p>21-15-9 of:<\/p>\n<p>Front squats (135\/75)<\/p>\n<p>Sit-ups<\/p>\n<p>&nbsp;<\/p>\n<div id=\"iLikeThis-2643\" class=\"iLikeThis\"><span class=\"counter\">3 <a onclick=\"likeThis(2643);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>21-15-9 of: Front squats (135\/75) Sit-ups &nbsp; 3 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[50,43],"class_list":["post-2643","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-front-squat","tag-sit-up"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2643"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2643\/revisions"}],"predecessor-version":[{"id":2644,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2643\/revisions\/2644"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}