{"id":2616,"date":"2013-10-01T18:01:47","date_gmt":"2013-10-01T23:01:47","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2616"},"modified":"2013-10-01T18:01:47","modified_gmt":"2013-10-01T23:01:47","slug":"front-squats","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2616","title":{"rendered":"Front Squats"},"content":{"rendered":"<p>Front Squat 1-1-1-1-1-1-1-1-1-1 reps<\/p>\n<div id=\"iLikeThis-2616\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(2616);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Front Squat 1-1-1-1-1-1-1-1-1-1 reps 2 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[50],"class_list":["post-2616","post","type-post","status-publish","format-standard","hentry","category-strength","tag-front-squat"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2616"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2616\/revisions"}],"predecessor-version":[{"id":2617,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2616\/revisions\/2617"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}