{"id":2534,"date":"2013-08-16T17:57:26","date_gmt":"2013-08-16T22:57:26","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2534"},"modified":"2013-08-16T17:57:26","modified_gmt":"2013-08-16T22:57:26","slug":"5k-row","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2534","title":{"rendered":"5K row"},"content":{"rendered":"<p>Row 5,000 meters for time<\/p>\n<div id=\"iLikeThis-2534\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(2534);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Row 5,000 meters for time 2 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[40],"class_list":["post-2534","post","type-post","status-publish","format-standard","hentry","category-your-wods","tag-row"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2534"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2534\/revisions"}],"predecessor-version":[{"id":2535,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2534\/revisions\/2535"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}