{"id":2502,"date":"2013-08-01T18:52:18","date_gmt":"2013-08-01T23:52:18","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2502"},"modified":"2013-08-01T18:52:18","modified_gmt":"2013-08-01T23:52:18","slug":"clean-and-jerk","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2502","title":{"rendered":"Clean and Jerk"},"content":{"rendered":"<p>Squat clean and jerk 1-1-1-1-1-1-1<\/p>\n<div id=\"iLikeThis-2502\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(2502);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Squat clean and jerk 1-1-1-1-1-1-1 1 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[205],"class_list":["post-2502","post","type-post","status-publish","format-standard","hentry","category-strength","tag-clean-and-jerk"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2502"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2502\/revisions"}],"predecessor-version":[{"id":2503,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2502\/revisions\/2503"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}