{"id":2498,"date":"2013-07-31T07:54:46","date_gmt":"2013-07-31T12:54:46","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2498"},"modified":"2013-07-31T07:54:46","modified_gmt":"2013-07-31T12:54:46","slug":"july-30","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2498","title":{"rendered":"July 30"},"content":{"rendered":"<p>In 12 minutes:<\/p>\n<p>1 k row<\/p>\n<p>run for distance<\/p>\n<p>&nbsp;<\/p>\n<p>Score is total distance ran.<\/p>\n<div id=\"iLikeThis-2498\" class=\"iLikeThis\"><span class=\"counter\">3 <a onclick=\"likeThis(2498);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>In 12 minutes: 1 k row run for distance &nbsp; Score is total distance ran. 3 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[252,19],"class_list":["post-2498","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-1k-row","tag-run"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2498"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2498\/revisions"}],"predecessor-version":[{"id":2499,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2498\/revisions\/2499"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}