{"id":2485,"date":"2013-07-24T17:13:47","date_gmt":"2013-07-24T22:13:47","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2485"},"modified":"2013-07-24T17:13:47","modified_gmt":"2013-07-24T22:13:47","slug":"july-24","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2485","title":{"rendered":"July 24"},"content":{"rendered":"<p>21-15-9<\/p>\n<p>Front Squats (135\/75)<\/p>\n<p>Sit-ups<\/p>\n<p>&nbsp;<\/p>\n<div id=\"iLikeThis-2485\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(2485);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>21-15-9 Front Squats (135\/75) Sit-ups &nbsp; 1 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[50,43],"class_list":["post-2485","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-front-squat","tag-sit-up"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2485"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2485\/revisions"}],"predecessor-version":[{"id":2486,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2485\/revisions\/2486"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}