{"id":2460,"date":"2013-07-16T08:56:26","date_gmt":"2013-07-16T13:56:26","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2460"},"modified":"2013-07-16T08:56:26","modified_gmt":"2013-07-16T13:56:26","slug":"july-15","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2460","title":{"rendered":"July 15"},"content":{"rendered":"<p>400m run<\/p>\n<p>15 deadlift (135\/65)<\/p>\n<p>400m run<\/p>\n<p>15 front squats<\/p>\n<p>400m run<\/p>\n<p>15 cleans<\/p>\n<div id=\"iLikeThis-2460\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(2460);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>400m run 15 deadlift (135\/65) 400m run 15 front squats 400m run 15 cleans 2 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[23,175,27,50],"class_list":["post-2460","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-400m-run","tag-clean","tag-deadlift","tag-front-squat"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2460"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2460\/revisions"}],"predecessor-version":[{"id":2461,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2460\/revisions\/2461"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}