{"id":2362,"date":"2013-05-28T18:54:08","date_gmt":"2013-05-28T23:54:08","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2362"},"modified":"2013-05-28T18:54:55","modified_gmt":"2013-05-28T23:54:55","slug":"2013-crossfit-games-regional-event-3","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2362","title":{"rendered":"2013 CrossFit Games Regional Event 3"},"content":{"rendered":"<p>30 burpee muscle-ups for time<\/p>\n<p>BtW average: men 8:06; women 7:15<\/p>\n<div id=\"iLikeThis-2362\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(2362);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>30 burpee muscle-ups for time BtW average: men 8:06; women 7:15 1 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2362","post","type-post","status-publish","format-standard","hentry","category-tough-mud"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2362"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2362\/revisions"}],"predecessor-version":[{"id":2364,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2362\/revisions\/2364"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}