{"id":2351,"date":"2013-05-15T17:00:24","date_gmt":"2013-05-15T22:00:24","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2351"},"modified":"2013-05-15T17:07:15","modified_gmt":"2013-05-15T22:07:15","slug":"may-15","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2351","title":{"rendered":"May 15"},"content":{"rendered":"<p>Pick one of the following:<\/p>\n<p>21-15-9<\/p>\n<p>Dead lift (315\/205)<\/p>\n<p>Box Jumps<\/p>\n<p>OR<\/p>\n<p>21-15-9<\/p>\n<p>Box Jumps<\/p>\n<p>400m run<\/p>\n<div id=\"iLikeThis-2351\" class=\"iLikeThis\"><span class=\"counter\">2 <a onclick=\"likeThis(2351);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Pick one of the following: 21-15-9 Dead lift (315\/205) Box Jumps OR 21-15-9 Box Jumps 400m run 2 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[23,25,27],"class_list":["post-2351","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-400m-run","tag-box-jump","tag-deadlift"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2351"}],"version-history":[{"count":3,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2351\/revisions"}],"predecessor-version":[{"id":2353,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2351\/revisions\/2353"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}