{"id":2271,"date":"2013-04-15T16:44:56","date_gmt":"2013-04-15T21:44:56","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2271"},"modified":"2013-04-15T16:45:10","modified_gmt":"2013-04-15T21:45:10","slug":"april-15","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2271","title":{"rendered":"April 15"},"content":{"rendered":"<p>For time:<\/p>\n<p>400m run<\/p>\n<p>21 deadlift (95\/65)<\/p>\n<p>400m run<\/p>\n<p>21 push-press (95\/65)<\/p>\n<p>400m run<\/p>\n<p>21 power cleans (95\/65)<\/p>\n<p>&nbsp;<\/p>\n<div id=\"iLikeThis-2271\" class=\"iLikeThis\"><span class=\"counter\">4 <a onclick=\"likeThis(2271);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>For time: 400m run 21 deadlift (95\/65) 400m run 21 push-press (95\/65) 400m run 21 power cleans (95\/65) &nbsp; 4 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[23,27,84,51],"class_list":["post-2271","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-400m-run","tag-deadlift","tag-power-clean","tag-push-press"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2271"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2271\/revisions"}],"predecessor-version":[{"id":2273,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2271\/revisions\/2273"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}