{"id":2267,"date":"2013-04-09T16:53:52","date_gmt":"2013-04-09T21:53:52","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2267"},"modified":"2013-04-09T16:53:52","modified_gmt":"2013-04-09T21:53:52","slug":"april-9","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2267","title":{"rendered":"April 9"},"content":{"rendered":"<p>30-20-10 of<\/p>\n<p>Wall balls (20\/14)<\/p>\n<p>Sit-ups<\/p>\n<p>Walking lunges (w\/ kettlebell)<\/p>\n<div id=\"iLikeThis-2267\" class=\"iLikeThis\"><span class=\"counter\">5 <a onclick=\"likeThis(2267);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>30-20-10 of Wall balls (20\/14) Sit-ups Walking lunges (w\/ kettlebell) 5 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[43,80,36],"class_list":["post-2267","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-sit-up","tag-walking-lunge","tag-wallball"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2267"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2267\/revisions"}],"predecessor-version":[{"id":2268,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2267\/revisions\/2268"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}