{"id":2150,"date":"2013-03-11T13:13:41","date_gmt":"2013-03-11T18:13:41","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2150"},"modified":"2013-03-11T16:57:56","modified_gmt":"2013-03-11T21:57:56","slug":"march-11","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2150","title":{"rendered":"March 11"},"content":{"rendered":"<p>AMRAP 10 minutes:<\/p>\n<p>5 deadlift (185\/95)<\/p>\n<p>5 handstand push-ups<\/p>\n<div id=\"iLikeThis-2150\" class=\"iLikeThis\"><span class=\"counter\">4 <a onclick=\"likeThis(2150);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>AMRAP 10 minutes: 5 deadlift (185\/95) 5 handstand push-ups 4 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[27,30],"class_list":["post-2150","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-deadlift","tag-handstand-push-up"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2150"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2150\/revisions"}],"predecessor-version":[{"id":2155,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2150\/revisions\/2155"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}