{"id":2138,"date":"2013-03-05T15:28:38","date_gmt":"2013-03-05T21:28:38","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2138"},"modified":"2013-03-05T15:28:38","modified_gmt":"2013-03-05T21:28:38","slug":"march-5-2","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2138","title":{"rendered":"March 5"},"content":{"rendered":"<p>5 RFT:<\/p>\n<p>5 thrusters<\/p>\n<p>7 bar facing burpees<\/p>\n<p>9 box jumps<\/p>\n<div id=\"iLikeThis-2138\" class=\"iLikeThis\"><span class=\"counter\">4 <a onclick=\"likeThis(2138);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>5 RFT: 5 thrusters 7 bar facing burpees 9 box jumps 4 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[106,25,64],"class_list":["post-2138","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-bar-facing-burpee","tag-box-jump","tag-thruster"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2138"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2138\/revisions"}],"predecessor-version":[{"id":2139,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2138\/revisions\/2139"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}