{"id":2074,"date":"2013-02-19T15:59:19","date_gmt":"2013-02-19T21:59:19","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2074"},"modified":"2013-02-19T15:59:19","modified_gmt":"2013-02-19T21:59:19","slug":"feb-19","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2074","title":{"rendered":"Feb 19"},"content":{"rendered":"<p>3 RFT of:<br \/>\n10 Toes-to-Bar<br \/>\n10 Burpees<br \/>\n10 Pull-Ups<br \/>\n10 Push Press (115\/55)<\/p>\n<div id=\"iLikeThis-2074\" class=\"iLikeThis\"><span class=\"counter\">5 <a onclick=\"likeThis(2074);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>3 RFT of: 10 Toes-to-Bar 10 Burpees 10 Pull-Ups 10 Push Press (115\/55) 5 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[26,34,51,129],"class_list":["post-2074","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-burpee","tag-pull-up","tag-push-press","tag-toes-to-bar"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2074"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2074\/revisions"}],"predecessor-version":[{"id":2075,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2074\/revisions\/2075"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}