{"id":2037,"date":"2013-02-13T07:58:32","date_gmt":"2013-02-13T13:58:32","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=2037"},"modified":"2013-02-13T07:58:32","modified_gmt":"2013-02-13T13:58:32","slug":"feb-12","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=2037","title":{"rendered":"Feb 12"},"content":{"rendered":"<p>3 rounds for time of:<\/p>\n<p>50 squats<\/p>\n<p>15 pull-ups<\/p>\n<p>10 hang cleans (135\/55)<\/p>\n<div id=\"iLikeThis-2037\" class=\"iLikeThis\"><span class=\"counter\">3 <a onclick=\"likeThis(2037);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>3 rounds for time of: 50 squats 15 pull-ups 10 hang cleans (135\/55) 3 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[207,34,41],"class_list":["post-2037","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-hang-clean","tag-pull-up","tag-squat"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2037"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2037\/revisions"}],"predecessor-version":[{"id":2038,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/2037\/revisions\/2038"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}